So today was not a good day. On the outside it was fine. Work went smoothly, traffic was actually very kind on the commute home, and I managed to pull myself up and get to the gym.

Inside wasn’t super good. I was hoping a decent workout would get the serotonin going. It might have, but it made no appreciable difference.

I have sake and I’d like a glass. On the other hand, will that aggravate my colitis? Probably. Oh yeah, I have that going on. Well, had. It’s pretty much run its course so I suppose I should be grateful for that.

It’s funny, my body is telling me to eat right now, but my mind doesn’t feel like it. I’ll wait. Or perhaps some sake will help it along?